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How it works

Private Sauna

Get ready to glow. When you Arrive at the beautiful home of Happy River Retreat (we recommend you land 5 minutes before your session begins), you will be welcomed by the Forest Sauna team and walked down through the tranquil surroundings to the meadow and down to the Sauna & Plunge, which has its own private changing rooms, belongings store, jungle shower and plunge and talked through the experience for around 5 minutes.

The Sauna itself has a panoramic picture window looking out to the trees and local wildlife and will be heated prior to your arrival to be at an ideal temperature. You will then be left alone for 60 minutes to enjoy the experience, alternating heat and cold for maximum benefit! We give you a heads up 10 minutes before the end of your session so you have ample time to change and get back to whatever life throws at you beyond the forest clearing with renewed vitality!

Woman wrapped in towel, waiting to enter The Forest Sauna cabin

Sauna Event

If you are arriving for a sauna event, you will be greeted in the car parking area by a member of the Forest Sauna Team and shown to the Barn, where we will wait for the whole group to arrive. When we are all present and correct - your experience will begin! We’ll be on hand to make it a really special experience and you will be sent all the information you need to prepare for the event before, and a thank you and chance to share your thoughts with us afterwards. We love building our event programme with the people who want to come and their ideas! So if you have one - please share it with us!

Please note:

Every guest is required to read the waiver before attending. By attending you confirm you have read and agreed to the waiver.

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